Got a co-worker trying it. He's a few weeks in but was somewhat fit to start. He does say he is quite sore though. I haven’t asked him about weight loss yet. I was thinking about it as well, but don't know if I have time right now to fit it into my schedule. I barley have time to swim once a day, but I do need to add some weights…
Got a co-worker trying it. He's a few weeks in but was somewhat fit to start. He does say he is quite sore though. I haven’t asked him about weight loss yet. I was thinking about it as well, but don't know if I have time right now to fit it into my schedule. I barley have time to swim once a day, but I do need to add some weights…
