Older, Wiser, Slower After 50, Avid Athletes Find That to Stay Healthy,
They Must Let Go of the Need to Win
Parents
Former Member
But does sprinting require any training at all? Is it even real racing? I don't think there is enough time in a 50 free for my HR to get above 100... :)
basically what it comes down to is you are not strong enough physically to get your heart rate up without extended excercise. That is cool, I wouldn't be bragging about it, though.
But does sprinting require any training at all? Is it even real racing? I don't think there is enough time in a 50 free for my HR to get above 100... :)
basically what it comes down to is you are not strong enough physically to get your heart rate up without extended excercise. That is cool, I wouldn't be bragging about it, though.
