Here's around 20 good reason reasons why that article is all hogwash.
But does sprinting require any training at all? Is it even real racing? I don't think there is enough time in a 50 free for my HR to get above 100... :)
Here's around 20 good reason reasons why that article is all hogwash.
But does sprinting require any training at all? Is it even real racing? I don't think there is enough time in a 50 free for my HR to get above 100... :)
