Older, Wiser, Slower After 50, Avid Athletes Find That to Stay Healthy,
They Must Let Go of the Need to Win
Parents
Former Member
Humans are competitive, there are no formulas, each of us have to find a way to compete, be happy with the result and keep the enjoy to workout. There has to be a balance between being competitive and be able to perform according to age. Each individual has to find that balance.
Humans are competitive, there are no formulas, each of us have to find a way to compete, be happy with the result and keep the enjoy to workout. There has to be a balance between being competitive and be able to perform according to age. Each individual has to find that balance.
