Has anyone else experienced this? I have never in my life (52 yrs.) had any problem with heartburn or acid reflux. But often when I'm doing my swim practices, and pushing hard, I get something like acid reflux - a slight burning in my esophagus. At times it persists throughout the day. I never have a problem on days I don't practice. I've thought of experimenting with calcium pills before workouts, since I know working muscles hard uses a lot of calcium, but I have no basis for thinking that is related.
I'd be interested in any thoughts on its cause, remedies, etc. It's a minor annoyance, but striking for me since I've never had problems of this nature ever before.
Thoughts? Experiences? Solutions?
Parents
Former Member
Dale, that is an interesting theory. My son and daughter both have acid reflux which is aggravated by training. I didn't think of the core muscles being involved. I may have to add something to their training. Thanks for posting an update.
Dale, that is an interesting theory. My son and daughter both have acid reflux which is aggravated by training. I didn't think of the core muscles being involved. I may have to add something to their training. Thanks for posting an update.
