Has anyone else experienced this? I have never in my life (52 yrs.) had any problem with heartburn or acid reflux. But often when I'm doing my swim practices, and pushing hard, I get something like acid reflux - a slight burning in my esophagus. At times it persists throughout the day. I never have a problem on days I don't practice. I've thought of experimenting with calcium pills before workouts, since I know working muscles hard uses a lot of calcium, but I have no basis for thinking that is related.
I'd be interested in any thoughts on its cause, remedies, etc. It's a minor annoyance, but striking for me since I've never had problems of this nature ever before.
Thoughts? Experiences? Solutions?
Parents
Former Member
Some times the burning comes from too much alkaline in the stomach. I always had truoble when I consumed milk and cereal in the morning before swimming I switched to conventional bacon and eggs a few hashbrowns with coffee. No problem after that.
Some times the burning comes from too much alkaline in the stomach. I always had truoble when I consumed milk and cereal in the morning before swimming I switched to conventional bacon and eggs a few hashbrowns with coffee. No problem after that.
