Would your program perform this set?
http://tinyurl.com/lqqu75
I would love to give this one a shot but I voted 'very unlikely'
Parents
Former Member
If I was in an ornery mood, I would totally do this set Jazz style, aka 24x25 AFAP on an increasing interval. Maybe at the 1:00+ I would do an ez 25 to help flush some of the lactic acid.
And when the coach asks why I can swim a 25 on 20 but not a 50 on 2:00? That second 25 really kills me :)
Of course, I think I can do 24x25s on a 1:00 solo... kinda a waste of team workout time unless I can get some fool to race me.
If I was in an ornery mood, I would totally do this set Jazz style, aka 24x25 AFAP on an increasing interval. Maybe at the 1:00+ I would do an ez 25 to help flush some of the lactic acid.
And when the coach asks why I can swim a 25 on 20 but not a 50 on 2:00? That second 25 really kills me :)
Of course, I think I can do 24x25s on a 1:00 solo... kinda a waste of team workout time unless I can get some fool to race me.
