Do you have to swim on a team to improve?

Former Member
Former Member
How many of you swim on your own and have had success stories? Masters PB's or better, perhaps? What difficulties do you face on your own? I have often heard people give the advice to join a team, stating that the friendly competition is good motivation. Is it possible to be motivated enough whilst training by yourself and really excel?
Parents
  • I haven't swum on a team or had coached workouts since I began swimming Masters, five or six years ago. Usually they swim before dawn! And in my case there are no teams close by anyway so I go to the YMCAs. I have had some of my life time best swims (I quit competing after high school and one year of college). I think in most cases it is a good idea to swim with a team and to have experienced swimmers who can give you ideas, share technique, etc. I have heard that some coaches can be very helpful. Finally, depending on your make up, for most it helps to have a group that "expects" you to show up and to help push you in workouts. I just happen to be kind of obsessive and a bit masochistic so I don't need group support to put myself in pain. I think healthier souls probably do better swimming with a workout group. Same story for me, and I agree with what Greg has said. I've been training mostly solo and uncoached for 4+ years. Masters PBs and still seem to be improving. I think it might be somewhat easier for sprinters to train alone. My biggest challenge is doing hard aerobic work solo. I don't do much of it, focusing on race pace work instead, but it's hard to do intense short rest stuff without a team. It's also, of course, hard to get feedback on technique training solo.
Reply
  • I haven't swum on a team or had coached workouts since I began swimming Masters, five or six years ago. Usually they swim before dawn! And in my case there are no teams close by anyway so I go to the YMCAs. I have had some of my life time best swims (I quit competing after high school and one year of college). I think in most cases it is a good idea to swim with a team and to have experienced swimmers who can give you ideas, share technique, etc. I have heard that some coaches can be very helpful. Finally, depending on your make up, for most it helps to have a group that "expects" you to show up and to help push you in workouts. I just happen to be kind of obsessive and a bit masochistic so I don't need group support to put myself in pain. I think healthier souls probably do better swimming with a workout group. Same story for me, and I agree with what Greg has said. I've been training mostly solo and uncoached for 4+ years. Masters PBs and still seem to be improving. I think it might be somewhat easier for sprinters to train alone. My biggest challenge is doing hard aerobic work solo. I don't do much of it, focusing on race pace work instead, but it's hard to do intense short rest stuff without a team. It's also, of course, hard to get feedback on technique training solo.
Children
No Data