I've heard a lot of stories about how if you don't know how to do fly properly you could seriously wreck your shoulders.
One story one of my friends told me that a friend of hers dislocated her shoulder in the middle of a race.
I do want to try it but I'm a bit intimidated to tell the truth. Plus, I'll look ridiculous the first time I try :blush:. Total embarrassment I'd predict.
Any tips to get over the fear?
use fins until you get the hang of it. they're a great way to generate enough propulsion to get your arms out of the water if you don't already know how to. i've seen people go from not being able to swim fly at all to doing it pretty well just by adding fins.
use fins until you get the hang of it. they're a great way to generate enough propulsion to get your arms out of the water if you don't already know how to. i've seen people go from not being able to swim fly at all to doing it pretty well just by adding fins.
