So how much difference is there in times on say, 100's when diving versus pushing off the wall for those that have good diving starts? I don't hop out of the water when training to do a lot of dive-in starts (though I know I should do it more), but I'm just so familiar with my times from starting from the wall. I've just started masters, former age grouper with 15 year hiatus...
it's different for each person
TEST IT
do a fast 25 from a push for time
rest 5 minutes
do a fast 25 from a dive for time
compare the your times
Test it again several days in a row.
Do the dive 1st & the push 2nd
compare times
average times
the diff is probably 1 - 3 seconds
figure it out for you.
it's different for each person
TEST IT
do a fast 25 from a push for time
rest 5 minutes
do a fast 25 from a dive for time
compare the your times
Test it again several days in a row.
Do the dive 1st & the push 2nd
compare times
average times
the diff is probably 1 - 3 seconds
figure it out for you.
