If any of you were to go to a swim meet and only swam one single event...the 200m freestyle...what kind of warm-up would you do, how long before the event, and what other things (if any) would you do before your even. Thanks guys
Parents
Former Member
Warm-up?
Are you kidding me?
Waste whatever little energy I have left?
Just kidding.
Do what "they" said. Quite a bit of experience and wisdom there and I can't add anything new to it.
Warm-up?
Are you kidding me?
Waste whatever little energy I have left?
Just kidding.
Do what "they" said. Quite a bit of experience and wisdom there and I can't add anything new to it.
