- not sure how much a good taper will do -- it's been an odd season for me. I just worked on technique for a while and started lifting / more intense training 4 weeks ago. Then I popped a really fast 100 relay time out of nowhere a week ago and a good 400 time in a crappy pool last Sat .. now I don't know what and how to taper ....
I saw you weren't entered at nationals...what will your big meet be this summer, if any? I'm sure you'll figure the whole taper thing out, just stay injury-free this time. :)
- not sure how much a good taper will do -- it's been an odd season for me. I just worked on technique for a while and started lifting / more intense training 4 weeks ago. Then I popped a really fast 100 relay time out of nowhere a week ago and a good 400 time in a crappy pool last Sat .. now I don't know what and how to taper ....
I saw you weren't entered at nationals...what will your big meet be this summer, if any? I'm sure you'll figure the whole taper thing out, just stay injury-free this time. :)
