How often do you swim long distance non-stop, say 1500m or more? How often is good? I try to plan for myself :)
(Also, when doing that, do you swim only freestyle or sometimes change to different strokes?)
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www.addtreatmentcenters.com/
Funny. While I do respect those that do like to swim distance, I find it to be extremely boring. So, you keep doing your 1500's plus and I will keep thinking it is really freakin borin to do.
www.addtreatmentcenters.com/
Funny. While I do respect those that do like to swim distance, I find it to be extremely boring. So, you keep doing your 1500's plus and I will keep thinking it is really freakin borin to do.
