How often do you swim long distance non-stop, say 1500m or more? How often is good? I try to plan for myself :)
(Also, when doing that, do you swim only freestyle or sometimes change to different strokes?)
How often do you swim long distance non-stop, say 1500m or more? How often is good? I try to plan for myself :)
(Also, when doing that, do you swim only freestyle or sometimes change to different strokes?)
Your question is about pool swimming or swimming?:fish2:
How often do you swim long distance non-stop, say 1500m or more? How often is good? I try to plan for myself :)
(Also, when doing that, do you swim only freestyle or sometimes change to different strokes?)
Your question is about pool swimming or swimming?:fish2:
