I personally never do drills that focus on a part of a full stroke, such as kicking alone, or one-hand stroke, etc. etc. If I want to correct/improve a certain aspect of the stroke, I do so in full stroke. How many out there share my opinion that separate drills are unnecessary, or even not helpful?
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Former Member
I love drills! Except the chair drill although I'm improving at that one. Not only do they break up the practice but they help improve technique