I personally never do drills that focus on a part of a full stroke, such as kicking alone, or one-hand stroke, etc. etc. If I want to correct/improve a certain aspect of the stroke, I do so in full stroke. How many out there share my opinion that separate drills are unnecessary, or even not helpful?
Drill's are great for correction. However most people tend to rush thru drills rather than focus on what they are trying to correct. When you are in a group doing drills people are usually too busy trying to stay in their position in the lane rather than concentrating on what they are doing.
Now that I practice on my own I don't think about how much time it takes me to do the drill. I just adjust the interval to allow me to it right rather than fast. This has really helped me to correct flaws in my strokes.
Drill's are great for correction. However most people tend to rush thru drills rather than focus on what they are trying to correct. When you are in a group doing drills people are usually too busy trying to stay in their position in the lane rather than concentrating on what they are doing.
Now that I practice on my own I don't think about how much time it takes me to do the drill. I just adjust the interval to allow me to it right rather than fast. This has really helped me to correct flaws in my strokes.
