I personally never do drills that focus on a part of a full stroke, such as kicking alone, or one-hand stroke, etc. etc. If I want to correct/improve a certain aspect of the stroke, I do so in full stroke. How many out there share my opinion that separate drills are unnecessary, or even not helpful?
drills are invaluable to swimmers who had an injury. i do a lot of drills. lots of times, i drill fly or breasstroke. the last year , i have done so many freestyle drills (i had a wild right arm recovery, when swimming fast) that now they have paid off big. the problem is fixed.
drills are invaluable to swimmers who had an injury. i do a lot of drills. lots of times, i drill fly or breasstroke. the last year , i have done so many freestyle drills (i had a wild right arm recovery, when swimming fast) that now they have paid off big. the problem is fixed.
