I personally never do drills that focus on a part of a full stroke, such as kicking alone, or one-hand stroke, etc. etc. If I want to correct/improve a certain aspect of the stroke, I do so in full stroke. How many out there share my opinion that separate drills are unnecessary, or even not helpful?
Drills really work. I see it in my swimming and in swimmers and triathletes that I coach. It's good to isolate one aspect of the stroke. Of course every drill has a downside, but they really work; it just takes time to have an effect.
Drills really work. I see it in my swimming and in swimmers and triathletes that I coach. It's good to isolate one aspect of the stroke. Of course every drill has a downside, but they really work; it just takes time to have an effect.
