I've some type of sensitive skin or whatever.
After a two-hours workout my feet & hands are so dehydrated that look like "deflated", my face look dull and the skin is dryed and flaky. The body skin is simply dryed, not a big deal ,except the front lower leg and thoracic where often there're zone of flaky/hitchy skin.
I currently go 3x/week, I've not found still a definitive solution to reduce as possible the problem if possible at all.
I've for sure over average trouble skin condition but you that go 6+/week have you any sort of fish-like skin or some skin trouble is present and what do you do to reduce/fix it ?
regards.
Parents
Former Member
I use a mixture of olive oil and sesame oil with a couple of drops of lemon oil which I mix myself. I use it while showering. I shower, rub the oil on myself(not too much) and soap myself after that. A thin layer of oil remains on my skin.
I use a mixture of olive oil and sesame oil with a couple of drops of lemon oil which I mix myself. I use it while showering. I shower, rub the oil on myself(not too much) and soap myself after that. A thin layer of oil remains on my skin.
