It seems like I do better in fly if I make an effort to ride high in the water. Sometimes I try to convert all of my pull into forward motion and I feel like I am sinking and my body is too low in the water.
Should a good part of the pull be used to regain height in the water? Is this the primary function of the pull? Does most of the forward gain come from the recovery portion with high hips rather than the pull?
Still trying to figure this stroke out.
