I often check out a forum for bodyweight exercises because I do a lot of bodyweight exercises as part of my dry land training.
Anyway, many people on that board are all into this low carb stuff. I tried it out for 6 months but had the feeling that I don't have enough energy if I don't eat enough complex carbs like grains(pasta, rice, bread etc).
Is it just me or do other swimmers experience the same?
Just wondering...
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Former Member
I want all the natural fat and all the calories I can find!
I don't mean McDonalds -- I want my foods whole, natural, and un-processed. I don't consume anything that is "low-fat", "low-carb", "decaf", etc. Just give me the real stuff!
I want all the natural fat and all the calories I can find!
I don't mean McDonalds -- I want my foods whole, natural, and un-processed. I don't consume anything that is "low-fat", "low-carb", "decaf", etc. Just give me the real stuff!
