I often check out a forum for bodyweight exercises because I do a lot of bodyweight exercises as part of my dry land training.
Anyway, many people on that board are all into this low carb stuff. I tried it out for 6 months but had the feeling that I don't have enough energy if I don't eat enough complex carbs like grains(pasta, rice, bread etc).
Is it just me or do other swimmers experience the same?
Just wondering...
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Former Member
Just think of the meat eating animals...like the big cats. They dont eat many carbs, but are still very explosive and muscular :)
Yeah, but they also sleep 23 hours of the day:D
Chimpanzees are our closest relatives who eat mainly plant food and almost no meat but are extremely muscular and powerful. They are about 7 times stronger than humans.
Gorillas aren't exactly wimps either. Their only protein source is plant protein and a bunch of insects.
Just think of the meat eating animals...like the big cats. They dont eat many carbs, but are still very explosive and muscular :)
Yeah, but they also sleep 23 hours of the day:D
Chimpanzees are our closest relatives who eat mainly plant food and almost no meat but are extremely muscular and powerful. They are about 7 times stronger than humans.
Gorillas aren't exactly wimps either. Their only protein source is plant protein and a bunch of insects.
