What do you eat before an early morning practice?

Former Member over 16 years ago

I am usually in the water by 5am and I have a multivitamin and 16oz of water before practice. My wife has a few bites of a power bar and some water. What are you eating before an early morning practice?

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Jim Clemmons over 16 years ago

Here's a recent "why" eat before and after exercising: Should you eat before or after you exercise? wiki.answers.com/.../Should_you_eat_before_or_after_you_exercise
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Jim Clemmons over 16 years ago

Here's a recent "why" eat before and after exercising: Should you eat before or after you exercise? wiki.answers.com/.../Should_you_eat_before_or_after_you_exercise
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