I am usually in the water by 5am and I have a multivitamin and 16oz of water before practice.
My wife has a few bites of a power bar and some water.
What are you eating before an early morning practice?
Brown Cow Cherry Vanilla yogurt
I eat yogurt every day and Brown Cow is my favorite brand! I usually eat other brands, though. Brown Cow is a special treat.
Brown Cow Cherry Vanilla yogurt
I eat yogurt every day and Brown Cow is my favorite brand! I usually eat other brands, though. Brown Cow is a special treat.