I am usually in the water by 5am and I have a multivitamin and 16oz of water before practice.
My wife has a few bites of a power bar and some water.
What are you eating before an early morning practice?
A small smoothie of wild blueberries, strawberries, purple dragon carrots, celery, hemp protein with acai,
chia seed, sprouted flaxseed, and a splash of pomegranate juice. :bouncing:
A small smoothie of wild blueberries, strawberries, purple dragon carrots, celery, hemp protein with acai,
chia seed, sprouted flaxseed, and a splash of pomegranate juice. :bouncing:
