Is being in the sunshine that bad.
No, I think it's awesome. It's getting a sunburn that's bad.
I'll admit it--I only use sunscreen at the beginning of the season when I'm still white. Once I get tan I don't use it, unless I'm going to be outside all day or something. I'm sure even this is probably not recommended, but I think the bad thing is getting burnt. I think some people go overboard with sunscreen. You do need to get some UV exposure to enable your body to synthesize vitamin D.
Is being in the sunshine that bad.
No, I think it's awesome. It's getting a sunburn that's bad.
I'll admit it--I only use sunscreen at the beginning of the season when I'm still white. Once I get tan I don't use it, unless I'm going to be outside all day or something. I'm sure even this is probably not recommended, but I think the bad thing is getting burnt. I think some people go overboard with sunscreen. You do need to get some UV exposure to enable your body to synthesize vitamin D.
