I was just curious if anyone has to balance training for swim meets and working a physical job. I'm going to school for construction and was wondering if anyone works in the construction industry and swims? i know if some construction workers found out I wore a speedo I'd get quite a bit of heckling! haha
I'm a PE teacher. I run around all day, trek outside (and back in) 12 X per day, climb the wall at least 12 X, and usually do the warm-up with all 12 classes. My advice is to eat alot and stay well hydrated all day long. I have a very short lunch break (less than 30 min start to finish) so I eat a good breakfast, anything I can at lunch, then have a healthy snack before my workout. If I'm really tired (hot outside) I either skip my practice or try to shut my eyes for 20 minutes before I swim.
I'm a PE teacher. I run around all day, trek outside (and back in) 12 X per day, climb the wall at least 12 X, and usually do the warm-up with all 12 classes. My advice is to eat alot and stay well hydrated all day long. I have a very short lunch break (less than 30 min start to finish) so I eat a good breakfast, anything I can at lunch, then have a healthy snack before my workout. If I'm really tired (hot outside) I either skip my practice or try to shut my eyes for 20 minutes before I swim.
