www.swimoregon.org/.../09LCMZones.pdf
I entered 5 events, all on Sunday: 200 fly, 100 free, 100 fly, 200 ***, 400 free. I've never done the 100 free or 200 *** in LCM so lifetime bests are anticipated :D
Who's going? What are you swimming?
Thanks Tom! One problem I have with breaststroke is that I don't really know how to sprint. I mean, it's even worse than when I try to sprint in the other 3 strokes. I increase my cadence and hope for the best, but my kick starts going haywire. As a result of my cluelessness, I wasn't even tired after the 200!
That Guy, Allen Stark would be only too happy to help you work on it this weekend: oregonmasters.ning.com/.../allen-stark-breaststroke
Thanks Tom! One problem I have with breaststroke is that I don't really know how to sprint. I mean, it's even worse than when I try to sprint in the other 3 strokes. I increase my cadence and hope for the best, but my kick starts going haywire. As a result of my cluelessness, I wasn't even tired after the 200!
That Guy, Allen Stark would be only too happy to help you work on it this weekend: oregonmasters.ning.com/.../allen-stark-breaststroke
