www.swimoregon.org/.../09LCMZones.pdf
I entered 5 events, all on Sunday: 200 fly, 100 free, 100 fly, 200 ***, 400 free. I've never done the 100 free or 200 *** in LCM so lifetime bests are anticipated :D
Who's going? What are you swimming?
I was really pleased with my meet. I was a bit nervous, this was the first time I swam any distance since Nationals last summer. Since then, I've been suffering from shoulder problems and not working out quite as hard, and just a general lack of motivation. This was a bit of a test to see where I am, and it told me I'm in better shape then I thought :banana: I was 7 seconds off my best time in the 1500 from last summer, I'm perfectly okay with that. Saturday, my 800 free was a thing of beauty :) my splits were perfect and I dropped 22 seconds! Life just doesn't get much better :groovy:
Sweet! Congrats on swimming so well. Hope that provides motivation to keep training.
--mj
I was really pleased with my meet. I was a bit nervous, this was the first time I swam any distance since Nationals last summer. Since then, I've been suffering from shoulder problems and not working out quite as hard, and just a general lack of motivation. This was a bit of a test to see where I am, and it told me I'm in better shape then I thought :banana: I was 7 seconds off my best time in the 1500 from last summer, I'm perfectly okay with that. Saturday, my 800 free was a thing of beauty :) my splits were perfect and I dropped 22 seconds! Life just doesn't get much better :groovy:
Sweet! Congrats on swimming so well. Hope that provides motivation to keep training.
--mj