www.swimoregon.org/.../09LCMZones.pdf
I entered 5 events, all on Sunday: 200 fly, 100 free, 100 fly, 200 ***, 400 free. I've never done the 100 free or 200 *** in LCM so lifetime bests are anticipated :D
Who's going? What are you swimming?
Gridge hijack - I get to have my ass kicked by Shepuff this weekend at the State Games of NC. I'm doing the 200 and 400 free and then, like some idiot, attempting the 100 back again. The last time (and allegedly the one and done time) I did the 100 back, Fort was on the deck doing the chicken dance gloating over her impending victory.
For The Wookie - a 400 meter race is four times 100 meters, no breaks in between 100s. I can draw a diagram if you need me to. I realize this would be your workout for a month but some of us can swim continuously for more than :38 seconds.
According to www.ncsports.org/sgdetail.php, this happened today, but I don't see any results posted yet. How did it go? Any chicken dance, limbo, or YMCA?
Gridge hijack - I get to have my ass kicked by Shepuff this weekend at the State Games of NC. I'm doing the 200 and 400 free and then, like some idiot, attempting the 100 back again. The last time (and allegedly the one and done time) I did the 100 back, Fort was on the deck doing the chicken dance gloating over her impending victory.
For The Wookie - a 400 meter race is four times 100 meters, no breaks in between 100s. I can draw a diagram if you need me to. I realize this would be your workout for a month but some of us can swim continuously for more than :38 seconds.
According to www.ncsports.org/sgdetail.php, this happened today, but I don't see any results posted yet. How did it go? Any chicken dance, limbo, or YMCA?
