One of my teammates gets private lessons from another coach, and he said they have been working on a "deep catch" for his freestyle. At a recent meet, I heard another guy talking about the same thing. What exactly does this mean? I want to know if I already do it or if it is something to work on. Thanks!
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Former Member
You hit the nail on the head - When swimmers understand what they need to do, coaches and swimmers can experiment until they get the results they're looking for. It's like life "An experiment". Have a great summer!
Thanks for the video clips Tom!
Good stuff for swimmers to understand - and experiment with their coaches and or team mates in workouts.
You hit the nail on the head - When swimmers understand what they need to do, coaches and swimmers can experiment until they get the results they're looking for. It's like life "An experiment". Have a great summer!
Thanks for the video clips Tom!
Good stuff for swimmers to understand - and experiment with their coaches and or team mates in workouts.
