I am getting over the flu (gastroenteritis). This is my third day. My appetite is not 100% yet, and I still have a slight headache, but I am night and day better than Monday (Day 1).
Anyway, there is a timed 5K and 10K swim this Saturday that I can swim, but I am not sure that's the best thing to do right now. My last workout was 4 days ago. I will take today off and maybe workout tomorrow.
Thoughts?
Parents
Former Member
I have the damn flu again. I am so ticked. I have the 1-hour postal next Saturday. I missed today's workout, I will more than likely miss Saturday morning's. That gives me a week.
i say go for it.
last year i swam the hour about 2 weeks after i had an ASD repair. it wasn't pretty, but i'm glad i did it...... my high school coach had 2 things he would always say (that i can remember)
1. swim it off champ
2. if it were easy; smart people would do it
i'm not sure which one applies to this situation so pick one.
I have the damn flu again. I am so ticked. I have the 1-hour postal next Saturday. I missed today's workout, I will more than likely miss Saturday morning's. That gives me a week.
i say go for it.
last year i swam the hour about 2 weeks after i had an ASD repair. it wasn't pretty, but i'm glad i did it...... my high school coach had 2 things he would always say (that i can remember)
1. swim it off champ
2. if it were easy; smart people would do it
i'm not sure which one applies to this situation so pick one.