I am getting over the flu (gastroenteritis). This is my third day. My appetite is not 100% yet, and I still have a slight headache, but I am night and day better than Monday (Day 1).
Anyway, there is a timed 5K and 10K swim this Saturday that I can swim, but I am not sure that's the best thing to do right now. My last workout was 4 days ago. I will take today off and maybe workout tomorrow.
Thoughts?
Parents
Former Member
How do you feel today ?:badday: or :applaud:
Decent.
Today was my first workout since the flu. It was only a week out of the water, but I could definitely feel the tired arms during my set of 100s. I swam 2300 yards today. I'll get a morning swim in tomorrow.
I definitely do not feel ready to swim a 5K this weekend. Perhaps after two weeks.
How do you feel today ?:badday: or :applaud:
Decent.
Today was my first workout since the flu. It was only a week out of the water, but I could definitely feel the tired arms during my set of 100s. I swam 2300 yards today. I'll get a morning swim in tomorrow.
I definitely do not feel ready to swim a 5K this weekend. Perhaps after two weeks.
