I have heard variations on the practice like you race idea since I was an age grouper and had always thought I was good at it but I just had a couple of realizations about how I created problems for myself.Lately I had noticed I was having a stall sometimes at the breakout of my BR pullout.I couldn't figure out what was the problem until I realized that one of my favorite sprint sets is 25s with a turn at the end.I would,of course,stop after the pullout and my body was learning to stop there.I'll now do 2 more strokes after each pullout.
At the meet yesterday I was shocked to realize that at the finish of my 100 BR I had my head up instead of down in complete streamline.In workout today I noticed I had gotten in the habit of lifting my head to look a the clock as I finished.
So how about you,any insights you have noticed about practice and meets?
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what a timely thread. i swam 4 races on saturday and stopped swimming about a meter from the finish in all of them. that is exactly what i do in workouts - to avoid people at the wall. i stop a bit earlier in fly and *** than free - just like workouts!
LOL, I actually yell at people "finish to the wall please," in a half joking, half serious manner when they do that.
what a timely thread. i swam 4 races on saturday and stopped swimming about a meter from the finish in all of them. that is exactly what i do in workouts - to avoid people at the wall. i stop a bit earlier in fly and *** than free - just like workouts!
LOL, I actually yell at people "finish to the wall please," in a half joking, half serious manner when they do that.
