Can a former age-grouper do a lifetime best 20+ years later

New here so apologies if this is well-trodden territory, but I'm a 41 year old former age group swimmer. I was pretty good, not great but decided to quit swimming at 17 to pursue "other interests" in college. Basically, I just burned out. Recently, I found myself back in the pool and have swum a few meets and really love it. My times have been pretty good but I wonder if I can ever do a lifetime best at this age? Anybody out there in their 40's or so continuing to kill it in the pool? What are my chances? So far I'm within 2 or 3 seconds of my best 100fr (:49+) and 100br (1:03).
Parents
  • At 40 years old, my times are all faster than my high school best times (except for the 200/500 free). Some of the time drops are significant (23.5 to 21.9 in the 50 free). But I never took any time off and weigh the same as I did in high school, so I may not be a good data point. But to answer the original question: yes, it can be done. Lastly: nobody has mentioned it yet, but Dara Torres has been setting American Records in her 40s (and obviously doing lifetime bests in order to do so).
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  • At 40 years old, my times are all faster than my high school best times (except for the 200/500 free). Some of the time drops are significant (23.5 to 21.9 in the 50 free). But I never took any time off and weigh the same as I did in high school, so I may not be a good data point. But to answer the original question: yes, it can be done. Lastly: nobody has mentioned it yet, but Dara Torres has been setting American Records in her 40s (and obviously doing lifetime bests in order to do so).
Children
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