Can a former age-grouper do a lifetime best 20+ years later

New here so apologies if this is well-trodden territory, but I'm a 41 year old former age group swimmer. I was pretty good, not great but decided to quit swimming at 17 to pursue "other interests" in college. Basically, I just burned out. Recently, I found myself back in the pool and have swum a few meets and really love it. My times have been pretty good but I wonder if I can ever do a lifetime best at this age? Anybody out there in their 40's or so continuing to kill it in the pool? What are my chances? So far I'm within 2 or 3 seconds of my best 100fr (:49+) and 100br (1:03).
Parents
  • Yes, it's entirely possible, but it depends upon how much and what kind of training you do from now until you develop the ability. Recently I swam times that were close to what I did as a Senior in high school. If swimming those times is your goal, it is likely to take considerable effort. Ande New here so apologies if this is well-trodden territory, but I'm a 41 year old former age group swimmer. I was pretty good, not great but decided to quit swimming at 17 to pursue "other interests" in college. Basically, I just burned out. Recently, I found myself back in the pool and have swum a few meets and really love it. My times have been pretty good but I wonder if I can ever do a lifetime best at this age? Anybody out there in their 40's or so continuing to kill it in the pool? What are my chances? So far I'm within 2 or 3 seconds of my best 100fr (:49+) and 100br (1:03).
Reply
  • Yes, it's entirely possible, but it depends upon how much and what kind of training you do from now until you develop the ability. Recently I swam times that were close to what I did as a Senior in high school. If swimming those times is your goal, it is likely to take considerable effort. Ande New here so apologies if this is well-trodden territory, but I'm a 41 year old former age group swimmer. I was pretty good, not great but decided to quit swimming at 17 to pursue "other interests" in college. Basically, I just burned out. Recently, I found myself back in the pool and have swum a few meets and really love it. My times have been pretty good but I wonder if I can ever do a lifetime best at this age? Anybody out there in their 40's or so continuing to kill it in the pool? What are my chances? So far I'm within 2 or 3 seconds of my best 100fr (:49+) and 100br (1:03).
Children
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