i need to watch this... i was told by my coach pull all the way down(like regular breaststroke,) when the hands pass the waist , initiate dolphin kick. as hand finish, slide hands underneath body (recovery) and initiate breaststroke kick
i know i sound confusing myself. let me watch the video
Like I said, I got DQ'd for doing exactly what Van Der Berg did. I wouldn't recommend it for Masters swimmers. Judges have no fear calling this against us, even if they won't against the big dogs... I'm trying to relearn it the old way, which to me is extremely awkward...
By the way, big ups to Mark Gangloff for getting third in the 50!
i need to watch this... i was told by my coach pull all the way down(like regular breaststroke,) when the hands pass the waist , initiate dolphin kick. as hand finish, slide hands underneath body (recovery) and initiate breaststroke kick
i know i sound confusing myself. let me watch the video
Like I said, I got DQ'd for doing exactly what Van Der Berg did. I wouldn't recommend it for Masters swimmers. Judges have no fear calling this against us, even if they won't against the big dogs... I'm trying to relearn it the old way, which to me is extremely awkward...
By the way, big ups to Mark Gangloff for getting third in the 50!
