whiskers scratching my deltoids!!

Former Member
Former Member
coach says, "stretch it out" .. but when i do my day+ beard ends up scratching my shoulders (hey, at least its symmetrical). tried some Body Glide, but is was no match for the whiskers hit that snooze one more time or get up and shave at 4:45? :bed: anyone else's delts pestered by whiskers? :oldman:
Parents
  • first, I hope you're scratching the skin on your deltoid and not your deltiod muscle. I get skin scratches on my right deltiod when I have a scratchy face and swim long freestyle sets in practice. I breathe to my right. I don't get them on my left side. I sometimes I shave the right side of my face before practice to avoid scratching my skin. Need to make it a habit. last time was on Tuesday's workout. Ande
Reply
  • first, I hope you're scratching the skin on your deltoid and not your deltiod muscle. I get skin scratches on my right deltiod when I have a scratchy face and swim long freestyle sets in practice. I breathe to my right. I don't get them on my left side. I sometimes I shave the right side of my face before practice to avoid scratching my skin. Need to make it a habit. last time was on Tuesday's workout. Ande
Children
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