It is almost a humiliation that I ask this question. Can someone post the USA Swimming link or adequately describe the legal butterfly. I have a brewing situation with 3 fly kicks to 1 fly pull. It sure looks odd but I don't know if it is technically legal.
...but Paul at zones you swam the last 20 of your 100 fly standing up...
:D
No, not true, at least a Zones. Nats on the other hand..................
:bow: :bow: :bow:
...but Paul at zones you swam the last 20 of your 100 fly standing up...
:D
No, not true, at least a Zones. Nats on the other hand..................
:bow: :bow: :bow:
