YouTube - 50m Free Carlisle 16/5/09I swam 2 massive P.B.s at a meet last weekend.
Went 25.38 in 50m SCM Free (from 26.03)
and 56.38(26.78) in 100m SCM Free (from 58.75) :applaud:
The following video is of my 50 swim and I would appreciate some constructive critisism please. (Lane 4)
My start and underwater was good (5sdk) went 13 strokes out, 17 strokes back. Only 1sdk on my turn (and I was actually thinking "oh no, what will Ande think of that!?) Breathed 1 out 2 back. I still feel my stroke is slow. I have really been trying to increase my turnover, working on the straight arm catch we are all talking about now.
www.youtube.com/watch
I look forward to your comments.
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Former Member
I've been working on increasing my turnover for a couple of months. Just need to keep incorporating plenty of 100% work into practise and nailing those fast arms.
And the starts - I just need to get the blocks out once a week and spend some time experimenting with different take offs.
Thanks for all your comments:D
I've been working on increasing my turnover for a couple of months. Just need to keep incorporating plenty of 100% work into practise and nailing those fast arms.
And the starts - I just need to get the blocks out once a week and spend some time experimenting with different take offs.
Thanks for all your comments:D
