YouTube - 50m Free Carlisle 16/5/09I swam 2 massive P.B.s at a meet last weekend.
Went 25.38 in 50m SCM Free (from 26.03)
and 56.38(26.78) in 100m SCM Free (from 58.75) :applaud:
The following video is of my 50 swim and I would appreciate some constructive critisism please. (Lane 4)
My start and underwater was good (5sdk) went 13 strokes out, 17 strokes back. Only 1sdk on my turn (and I was actually thinking "oh no, what will Ande think of that!?) Breathed 1 out 2 back. I still feel my stroke is slow. I have really been trying to increase my turnover, working on the straight arm catch we are all talking about now.
www.youtube.com/watch
I look forward to your comments.
You lean back at the start and it looks like you are putting your arms in tension. I think this is hurting you in getting off quickly. I think you can work on your start.
Your swim looked awesome. Nailed the trun.
You lean back at the start and it looks like you are putting your arms in tension. I think this is hurting you in getting off quickly. I think you can work on your start.
Your swim looked awesome. Nailed the trun.
