YouTube - 50m Free Carlisle 16/5/09I swam 2 massive P.B.s at a meet last weekend.
Went 25.38 in 50m SCM Free (from 26.03)
and 56.38(26.78) in 100m SCM Free (from 58.75) :applaud:
The following video is of my 50 swim and I would appreciate some constructive critisism please. (Lane 4)
My start and underwater was good (5sdk) went 13 strokes out, 17 strokes back. Only 1sdk on my turn (and I was actually thinking "oh no, what will Ande think of that!?) Breathed 1 out 2 back. I still feel my stroke is slow. I have really been trying to increase my turnover, working on the straight arm catch we are all talking about now.
www.youtube.com/watch
I look forward to your comments.
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Former Member
Overall it looked pretty good. Your stroke looked to fall apart a lot in the last 10-15m because you seem to be loping a lot more which is not what you are looking for.
I would suggest getting fatigued during a practice and trying to hold good form because then that way you would be able to hold it during your 50 to make it even faster.
Overall it looked pretty good. Your stroke looked to fall apart a lot in the last 10-15m because you seem to be loping a lot more which is not what you are looking for.
I would suggest getting fatigued during a practice and trying to hold good form because then that way you would be able to hold it during your 50 to make it even faster.