Sorry for the lengthy title, but I am looking for advice on how to improve my underwater dolphin kick on my back, without expelling all my breath out of my nose in order to keep water out of my nose.
In this video, the girl in the beginning is not expelling air out of her nose while kicking on her back. Then later, the guy does expel air out of his nose, but he must go about 10-15 yards underwater.
erg.goswim.tv/.../backstroke---underwater-dolphin---size.html
I only seem to be able to go 5, maybe 10 yards (with fresh lungs), but I always have to expel air out of my nose or else I get water in the brain.
Any advice on how I can not expel water out of my nose to conserve my breath and kick longer underwater?
Thanks!
I've never been wrong. Yes, his post is about exhaling just enough to have a bubble trapped rofl, which practically doesn't count as full exhalation as no air leaves his nostrils. That was my point all along. But you narrow-minded folks just wouldn't listen, just because you've never tried this doesn't mean it doesn't exist. And since this is a topic about exactly the same issue, I have the right to post and justify my claims for which I was cast away in the other topic lol. At least 70% of those who can swim and are not afraid to go underwater can do this, as 2 professional doctors have already confirmed to me that this ability is a natural reflex dependent on the central neural system, which means those people who cannot do it either have nasal health or respiratory system issues, or their central neural system is micro-damaged on the exact spot that is responsible for this ability.
Even one of you guys admitted that you could do it, yet still insist on denying the existence of this thing...
I've never been wrong. Yes, his post is about exhaling just enough to have a bubble trapped rofl, which practically doesn't count as full exhalation as no air leaves his nostrils. That was my point all along. But you narrow-minded folks just wouldn't listen, just because you've never tried this doesn't mean it doesn't exist. And since this is a topic about exactly the same issue, I have the right to post and justify my claims for which I was cast away in the other topic lol. At least 70% of those who can swim and are not afraid to go underwater can do this, as 2 professional doctors have already confirmed to me that this ability is a natural reflex dependent on the central neural system, which means those people who cannot do it either have nasal health or respiratory system issues, or their central neural system is micro-damaged on the exact spot that is responsible for this ability.
Even one of you guys admitted that you could do it, yet still insist on denying the existence of this thing...
