Phelps ready to try out new freestyle technique

Former Member
Former Member
As quoted in the AP article: "You'll all have to see. I'm not saying anything until we unveil it," Phelps said with a grin when asked how he's tweaked the stroke. "It's a significant change. You'll be able to tell exactly what I did as soon as I take my first stroke." He's on tap to swim the 100- and 200-meter free and the 100 butterfly at the Charlotte UltraSwim in NC. Should be interesting to see.
Parents
  • Now this is new you can use. When you're injured and you can alter your stroke where the pain goes away so you can train, it's an awesome thing. When I injured my rotator-cuff, I stopped doing bench press and pushups. I replaced those exercises with flys and modified wall pushups and was pleased with the training results. I can't do any kind of presses either - my left shoulder lets me know pretty quickly that I need to stop. So instead I do chest flys and lat pulldowns. Those are the only two weight exercises that I do!
Reply
  • Now this is new you can use. When you're injured and you can alter your stroke where the pain goes away so you can train, it's an awesome thing. When I injured my rotator-cuff, I stopped doing bench press and pushups. I replaced those exercises with flys and modified wall pushups and was pleased with the training results. I can't do any kind of presses either - my left shoulder lets me know pretty quickly that I need to stop. So instead I do chest flys and lat pulldowns. Those are the only two weight exercises that I do!
Children
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