I was wondering if anyone out here has any reviews and/or experiences using Fluid recovery drink. Specifically if is does reduce muscle soreness after workouts and what not. I feel like I am constantly fighting muscle soreness during workouts, and it seems to effect the power I am able to put into my pull (I am a mid-distance free guy).
Does it really do more than getting a good meal or juice after a workout?
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Former Member
Really? Chocolate milk? Like good ol' Nestle Quik? Is there some reason that it's better for you to have chocolate in it than just plain milk, or do you just add chocolate for taste?
Really? Chocolate milk? Like good ol' Nestle Quik? Is there some reason that it's better for you to have chocolate in it than just plain milk, or do you just add chocolate for taste?
