200 Challenge: Goal time, roadmap and status updates
Former Member
This thread is for people to post their goals for the 200 (in any stroke), outline how they plan to get there, progress updates and to get feed back on their plans and updates.
Update:
Previous 200 free scy
Swam a 200 free Friday at a meet.
200 time: 2:00.82
100 splits: 59.00/61.82
50 splits: 28.09/30.91/31.25/30.57
I have potentially 3 more 200s before my taper meet in Feb if I break 2:00 at the next meet in early Jan.
Current goal: break 2:00 at first meet in January.
Work on:
- kick
- tempo (temo trainner)
- pacing (50s at race pace, broken 200s and 200s for time with splits)
Q - Congrats on bringing it down a little more :)
I predict you will not "break 2:00"... but crush it!
What is the January meet?
Update:
Previous 200 free scy
Swam a 200 free Friday at a meet.
200 time: 2:00.82
100 splits: 59.00/61.82
50 splits: 28.09/30.91/31.25/30.57
I have potentially 3 more 200s before my taper meet in Feb if I break 2:00 at the next meet in early Jan.
Current goal: break 2:00 at first meet in January.
Work on:
- kick
- tempo (temo trainner)
- pacing (50s at race pace, broken 200s and 200s for time with splits)
Q - Congrats on bringing it down a little more :)
I predict you will not "break 2:00"... but crush it!
What is the January meet?
