200 Challenge: Goal time, roadmap and status updates
Former Member
This thread is for people to post their goals for the 200 (in any stroke), outline how they plan to get there, progress updates and to get feed back on their plans and updates.
Parents
Former Member
And I look better than I actually am in workouts to all of the college girls, two of which I met last night!
Now that is good enough reason as any to learn how to sprint. :D
Once you can go under a minute for the 100 you should be able to go under 2:10 for the 200. Ande has a pretty accurate rule of thumb for the 200: double your fastest 100 and add 10 seconds. In order break a minute in the 100 you need to go a 26 high or a 27 low for the 50... Now, if only it were all as easy as doing the math...!
And I look better than I actually am in workouts to all of the college girls, two of which I met last night!
Now that is good enough reason as any to learn how to sprint. :D
Once you can go under a minute for the 100 you should be able to go under 2:10 for the 200. Ande has a pretty accurate rule of thumb for the 200: double your fastest 100 and add 10 seconds. In order break a minute in the 100 you need to go a 26 high or a 27 low for the 50... Now, if only it were all as easy as doing the math...!
