200 Challenge: Goal time, roadmap and status updates
Former Member
This thread is for people to post their goals for the 200 (in any stroke), outline how they plan to get there, progress updates and to get feed back on their plans and updates.
Parents
Former Member
Current 200 Free SCM personal best: 2:25
Aiming for: sub-2:10
Roadmap:
1. Increase base Endurance with loong swims. (sets of 2000's maybe?)
2. Work on sprint speed.
3. Try to kick during the whole 200.
Current 200 Free SCM personal best: 2:25
Aiming for: sub-2:10
Roadmap:
1. Increase base Endurance with loong swims. (sets of 2000's maybe?)
2. Work on sprint speed.
3. Try to kick during the whole 200.
