200 Challenge: Goal time, roadmap and status updates
Former Member
This thread is for people to post their goals for the 200 (in any stroke), outline how they plan to get there, progress updates and to get feed back on their plans and updates.
Was it you who said you do 1,000 and a 1650 backstroke in one practice. Your endurance is to be envied!
No, that was me, and I didn't mean doing both of those in the same workout. I meant do a 1000 backstroke maintaining your target SDK & stroke counts the whole way, and then in another practice, do the same over a 1650. Sorry for any confusion there. I do these swims a couple times a year each and it's interesting to compare my times to the last time I did it. I also do 500 backstrokes for time a few times a year.
Was it you who said you do 1,000 and a 1650 backstroke in one practice. Your endurance is to be envied!
No, that was me, and I didn't mean doing both of those in the same workout. I meant do a 1000 backstroke maintaining your target SDK & stroke counts the whole way, and then in another practice, do the same over a 1650. Sorry for any confusion there. I do these swims a couple times a year each and it's interesting to compare my times to the last time I did it. I also do 500 backstrokes for time a few times a year.