200 Challenge: Goal time, roadmap and status updates
Former Member
This thread is for people to post their goals for the 200 (in any stroke), outline how they plan to get there, progress updates and to get feed back on their plans and updates.
Parents
Former Member
I think I am going to focus on the 200 and 500 fr this year. This will be my second year competing with masters. We don't have a lot of swim meets around here. I only swam two meets last year and did not swim the 200 in either one. I swam the 100fr in a 54 high. I did not feel like I was killing myself on the first 75 and really worked the last 25. I think I can get under 1:55 in the 200 free, I don't remember what I was swimming the 200 in while in high school, I only swam it mid season never tapered and shaved, but I don't think I ever went under 1:56. To accomplish this I will swim MWF for an hour w/masters usually 3500 yards, Saturday will be 1.5 hours about 5k. Lift weights on TTH.
I think I am going to focus on the 200 and 500 fr this year. This will be my second year competing with masters. We don't have a lot of swim meets around here. I only swam two meets last year and did not swim the 200 in either one. I swam the 100fr in a 54 high. I did not feel like I was killing myself on the first 75 and really worked the last 25. I think I can get under 1:55 in the 200 free, I don't remember what I was swimming the 200 in while in high school, I only swam it mid season never tapered and shaved, but I don't think I ever went under 1:56. To accomplish this I will swim MWF for an hour w/masters usually 3500 yards, Saturday will be 1.5 hours about 5k. Lift weights on TTH.